How do you show up at work or with your social circle? Do not go into 2019 with a cloud over your head.
You cannot go at life alone. You need help, no matter how large, small, public or private. Life is better together.
Working from home this holiday season? Just because you are home doesn't mean you have to over extend yourself.
Yes, there are some good black movies that have been released since the 90's. But don't you miss the really good black movies....
Voting in the 2018 Mid-Term election is one of the most important things you will do this year. The astounding amount of women and people of color on the ballot is record breaking. Are you showing up to cast your vote?
Who is in your inner circle? Do they help you or hurt you? A good tribe is the key for anyone striving for more in life.
The Bachelor & Bachelorette are some of my long time favorites TV shows. It provides two outlets - two hours of romance and two hours of drama. Who doesn't love that. But what attracted me the most was watching the lack of diversity (specifically black men and women) on the show and then guessing how... Continue Reading →
In today's fast paced ever changing world, time is precious and of the essence. We are consistently multi-tasking and trying to be as efficient as possible. Checking emails while making morning coffee. Taking conference calls to and from lunch meetings. And let’s not forget the email you forgot to send before you left work. Now... Continue Reading →
In 2006, Carol Dweck introduced mindset theories to us in her book, Mindset: The New Psychology of Success. In this book she talks about the difference between a growth and fixed mindset and her research from there has skyrocketed into classrooms, workplaces and conferences. The idea is that people who have a growth mindset tend to... Continue Reading →
If you are a reader like me, it can be challenging to find the right book to read. Not to mention the decision to pick between a fiction or non fiction book. Then add in career and self development books. It can leave you in the aisle of a book store like this... Thankfully... Continue Reading →
Online dating has evolved since the 90's. The majority of platforms that were available were computer based, always required a fee and made users take a personality test. Match.com paved the way in 1995 which lead to e-Harmony (2000) and OKCupid (2004). In the early 2000's these were the dating giants and still online dating... Continue Reading →
August 7, 2018 - Black Women's Equal Pay Day. According to Equalpaytoday.org, a Black woman had to work until today, August 7, 2018, to make the equivalent of what white men were paid at the end of December 2017. 63 cents to the dollar is the wage gap between Black women and White, Non-Hispanic, men.... Continue Reading →
5:45 A.M. my alarm clock goes off. Time to get up, flight to Columbus, Ohio is at 7:45 A.M. Luckily this a quick overnight trip, so I did not have to pack much the night before. Before leaving the house, I take one last look in the mirror to make sure my attire is perfect for... Continue Reading →